Juggling, from the usual angle, looks like a very hectic endeavor — balls and clubs and hands flying everywhere. But if you get an overhead view, as in this video from Taylor Glenn, you can see that often there’s very little movement in two of the three dimensions. The mastery of these small movements combined […]

Juggling from above — Phil Ebersole’s Blog


Better Balance Means A Better Brain

Improve Balance, Control, and Coordination with These 10 Proprioception Exercises