Do you ever take time out of your day to stop and think about what you’re doing and what you’re living for? Do you like what you see? Simply put, are you practicing lucidity?

What It Means to Practice Lucidity

While some people are proud of reducing their lucidity, or do it because they believe it will take away the emotional pain they experience, greater lucidity is the true antidote to emotional wounds, and much more enjoyable.

To live lucidly, you are present and aware. Depending on how expanded your awareness is, you will be able to perceive more and experience greater or reduced lucidity. Mindfulness and awareness-expanding meditations can definitely help you become more lucid.

There are many specific ways to do this, and it all comes down to living your life as if you were celebrating your very existence itself. Being alive in the physical plane is an extraordinary opportunity that often is made fun of, or worse. However, when you are really experiencing this aspect of Reality in the eternal Now, you find yourself catapulted into lucid ecstasy.[…]

Are You Practicing Lucidity? — Wake Up World