Rucking, that is, walking with a weighted backpack, started as something that soldiers did to carry the gear and equipment needed for combat. In recent times, rucking has become an increasingly popular form of exercise, and if you’ve wanted to try it, or have already started but would like to improve your practice, my guest…

Podcast #682: Get Rucking — The Art of Manliness


Rucking: The Best Home Workout For You This Year — Scott from California

Rock Training – Build Muscle and Gain Strength Lifting Rocks — Shape Fit

Seek Discomfort — Wandering Ambivert

Badlands Fieldcraft: No Matter What Happens — American Partisan

Why You Will Get Cut Defending Against a Knife — VikingLifeBlog

7 Reasons To Choose A Knife For Self-Defense — Krudo Knives

Scottish Historical Knife Collection + Sgian Dubh Survival Knife Prototype — Fandabi Dozi

Axe Throwing — Vermont Republic

Klar: Hands are deadly weapons — truenorthreports

The Curiously Quick History of the Dumbbell — The Sperg Box — Vermont Folk Troth

Lift weights and do cardio are both important, but there is something in between

The Wim Hof Method