
Rucking, that is, walking with a weighted backpack, started as something that soldiers did to carry the gear and equipment needed for combat. In recent times, rucking has become an increasingly popular form of exercise, and if you’ve wanted to try it, or have already started but would like to improve your practice, my guest…
Podcast #682: Get Rucking — The Art of Manliness
Related:
Rucking: The Best Home Workout For You This Year — Scott from California
Rock Training – Build Muscle and Gain Strength Lifting Rocks — Shape Fit
Seek Discomfort — Wandering Ambivert
Badlands Fieldcraft: No Matter What Happens — American Partisan
Why You Will Get Cut Defending Against a Knife — VikingLifeBlog
7 Reasons To Choose A Knife For Self-Defense — Krudo Knives
Scottish Historical Knife Collection + Sgian Dubh Survival Knife Prototype — Fandabi Dozi
Axe Throwing — Vermont Republic
Klar: Hands are deadly weapons — truenorthreports
The Curiously Quick History of the Dumbbell — The Sperg Box — Vermont Folk Troth
Lift weights and do cardio are both important, but there is something in between